Do you fast?

Discussion in 'General Discussion' started by Amiir, Nov 13, 2017 at 12:58 PM.

?

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  1. I fasted only for one full day

    5 vote(s)
    15.2%
  2. I fasted for multiple days on a row

    3 vote(s)
    9.1%
  3. I only skip/skipped meals

    11 vote(s)
    33.3%
  4. Fasting? Fuck that shit

    9 vote(s)
    27.3%
  5. GOTTA GO FAST

    11 vote(s)
    33.3%
Multiple votes are allowed.
  1. -..Legacy..-

    -..Legacy..- Sergal Mafia :P

    *Small, healthy breakfast
    *Energy bar between breakfast and lunch
    *Salad, chicken and rice, anything low fat
    *Energy bar again
    *Eat at home.
     
  2. Telnac

    Telnac Fundamentalist Heretic

    Break... fast? What is this strange word you speak of? I’m lucky to grab some coffee on my way out of the door!

    Energy bars can be a good option but be careful. Most are about as healthy as a candy bar.

    Salad - already doing that. Ugh. I miss real food.

    Eat at home.... hard to do when I get home at 1am!
     
  3. -..Legacy..-

    -..Legacy..- Sergal Mafia :P

    You really should eat something, first thing in the morning. By the time you wake up, your body is in full catabolic state: aka it's literally eating muscle for energy, especially if you aren't at target heart rate.

    There's good bars out there, and yes, many bad ones.

    If you're really serious about this, I would eat a much larger breakfast, and a slightly bigger lunch. Then you could get away with a much less damaging snack before bed.

    There are options for your schedule. If you haven't talked to a nutritionist yet, I'd highly recommend it. Most health insurance companies also have a discount for health and wellness programs if you ask.
     
  4. Telnac

    Telnac Fundamentalist Heretic

    Good advice. Thanks!
     
    -..Legacy..- likes this.
  5. Akartoshi

    Akartoshi you have been booped by the web potater foxxo

    '
    Good ol' Shali. Been in the news, you've all probably heard of Chechnya.
     
  6. Amiir

    Amiir Deez nutz. Hah. Got 'eem

    Never heard of Shali, but I know Chechnya. There's been a whole lotta wars there...
     
  7. Telnac

    Telnac Fundamentalist Heretic

    Dude...! If you’re in such risk being an Atheist there do you have any way of moving someplace safer?
     
  8. Inkblooded

    Inkblooded Active Member

    I have an eating disorder and I often don't eat, sometimes out of choice and sometimes because I forget.
    I don't think that's the same thing though.
     
  9. Amiir

    Amiir Deez nutz. Hah. Got 'eem

    Well it still involves not eating so, kinda I guess?
     
  10. -Sliqq-

    -Sliqq- Silo

    When I was Christian I used to do the Lenten Fast but nowadays I don't find much reason to abstain from one particular type of food. You might as well go all the way like in Ramadan.

    Currently, I tend to skip meals. My appetite fluctuates like crazy and some days I just don't eat at all.
     

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