Mine takes a long time and it's not that a single being can wind my tapes up alone to bursting anger in any moment soon, it usually stacks for ages by various reasons and then bursts when triggered.
However, I know myself well and I have been learning the concept of rage since I was a primary student.(as well as logics) So even when I'm triggered, I know that the one who pulled the trigger almost has nothing to do with me.(not the appropriate target to rage) That being said, I almost never rage towards anyone unless the target is intentionally offending and when I can confirm that they need a lesson at the moment. (Age doesn't matter. Even the elderly need a lesson sometimes, but it's just that they take longer than younger adults to 'learn' a lesson. And most of the time, I don't feel responsible to those random adults, so I just let them be without conflict.)
When I'm in rage, I usually share it rather than attacking someone. It helps me ease the pain. And if someone really is evil enough that they deserve my rage, they should be facing all the potential justice around them even without my touch. So that means I won't have to swipe my claws, never ever need to. I know the offenders are to be taken care of somewhere else in the future, provided their attitude keeps going. Why should I cover the blood on my paws when others do the dirty job for me naturally? UwU
That being said, there's no anger that can't be dealt with unless the target is me myself. In this case, the pain and rage goes long and hard. I call this 'period'. And when someone teases me when in period....... they should have kissed their momma goodbye. (This happens very, very rarely though) Because not fighting is never equal no power to fight.