Alex is right, I've 'snapped out of it' a lot better since I've been trying
...I used to despise confrontations because of the fear it leads to awkwardness...now, I just let it happen. Awkwardness is the story of my life, and oftentimes you can just shrug it off and leave it in the past.
So since I've started trying to put myself out there I've been slightly less shy, or so I feel.
The horrible drawback for me is it seems since 2-3 years ago I've been getting a horrible anxiety-tourettes-like habit. I may shrug off awkward situations these days but my brain doesnt forget, and when my train of thought goes to a bad memory I end up having to 'distract' myself, which involves making a physical noise...and I get weird looks, I'm worried I'm going to do this in public by accident, it's far worse when Im alone, though.
I tend to reaaally hyperventilate or cry out some noise when nobody is around :/
But anyways, that's besides the point. Point is, I have gotten better. It can be hard, easier said than done, and not as easy as 'snapping out of it', but its a matter of at least trying. I admit, I felt there was a time that I 'tried too hard' with little results, but what I did was move on, start over, and wipe the slate clean. So...that's just it, keep trying people!