These emotion need to ne felt if any healing can happen,let it all out and releave the pains in ones heart
Just be carefull to not neglet possitive emotions
There needs to be a balance, something very hard to do.
I know very well how hard it is
I try to find a balance but sometimes it is hard, my emotions tend to go one way or the other
For example before joining here
I used to live in a negative loop, everyday I was negative about "everything is going bad", "I can't be myself" and other rambling
And now I've got to left the negative ones in favor of positive ones almost always
But its never good to bottle any emotion,no matter what it is...laugh if you find something funny, cry if you are sad, or just lash out if your hatred burns.
I have something I believe It is bottled still
Santo and taco know very barely about and offered to help me, but I was too happy to ramble about
But I did have a very traumatic experience, a revelation comparable to luke skywalker discovering that darth vader is his father, to give an accurate example.
My emotions haven't been the same since that rancid day of october 2013
